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Fuel & Energize Your Day

Learn to cook with ingredients that boost energy and support a healthy workday

From 80 euro pp
Flanders|Brussels

Service Description

Fuel & Energize Your Day is a dynamic cooking workshop designed to enhance workplace wellbeing—an increasingly vital aspect of modern work environments. Researchers from Brigham Young University found that employees with unhealthy eating habits were more likely to be unproductive at work. Those who rarely ate fruits and vegetables were especially likely to slack off. This can have a negative impact on a company's bottom line. In this workshop, our expert sportchefs will let your team discover which ingredients provide the most energy throughout the workday and learn to cook balanced, nutritious meals that support overall wellbeing. By integrating practical, easy-to-make recipes into daily routines, employees can improve focus, mood, and resilience, fostering a healthier, more productive work environment. This workshop emphasizes the power of nutrition to positively impact work performance and encourages participants to adopt healthier eating habits, making it an essential experience for anyone looking to prioritize wellbeing on the workfloor. LANGUAGES: NL/EN/FR WHY WE LIKE IT: Boost Workplace Energy: Learn to incorporate ingredients that keep energy levels high, enhancing focus and productivity throughout the workday. Practical Healthy Eating: Gain practical skills and recipes that make healthy eating simple and accessible, perfect for any busy schedule. Wellbeing-Focused: This workshop promotes a healthier lifestyle in the workplace, encouraging better eating habits that can positively impact employees’ daily routines.

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